What is DISC Profiling? What would it be like to communicate effectively to everyone? How would you like to be communicated to? What would it be like to understand the people puzzle? What are the benefits of understanding people better? What do you get from completing a DISC Profile? DISC […]
Kev
12 posts
What is curiosity? The definition according to The Cambridge Dictionary is – an eager wish or learn about something. I believe this can also include learning about people. We all have curiosity, but we need to choose to use it. Throughout most of my life, I have accepted what is, […]
You might have heard or used SMART goals, but I believe that you can be SMARTER when it comes to setting goals. Have you ever struggled to set goals? Do you find that you never get to complete your goals? Do you want to set goals that are achievable? Are […]
Inspiring Story The Story: There were 200 people attending a seminar on mental and physical health. At one point, the speaker told the group they were going to do an activity. He gave each attendee one balloon and told them to write their name on it. Then, the balloons were […]
Living your life without regret In the book, The Top 5 Regrets of the Dying by Bronnie Ware, who used to look after people nearing the end of their life, she noticed the top 5 regrets of these people, I wish I hadn’t worked as much I wish I had […]
Learning What is learning? Learning is knowledge acquired through study, experience, or being taught. You also know if learning has taken place if you can use your new skills not just in the now, but also in the future. How do we learn? We learn in 4 main ways or […]
Sleep In this next blog, these are my thoughts and take-aways from the book, The 4 Pillar Plan, about how to get a good night’s sleep, to help you see that it is possible to change to a lifestyle that will help you and your family for life and not […]
Move In this next blog, these are my thoughts and take-aways from the book, The 4 Pillar Plan, about how to add in the movement to your day. Helping you see that it is possible to change to a lifestyle that will help you and your family for life and […]
Eat This next blog, are my thoughts and take-aways from the book, The 4 Pillar Plan, about what to eat, to help you see that it is possible to change to a lifestyle that will help you and your family for life and not just short term fixes. Is there […]
After recently reading The Four Pillar Plan by Dr Rangan Chattergee, highly recommended, he considers and motivates you to change your habits, to be able to live a longer and healthier life. It is full of information and research and written in a way that encourages you to make your […]